Mental health and coping with bereavement are among the online courses on offer through Healthy Hub East Herts.
The newly launched hub, which offers support for different health and wellbeing needs in East Herts, also has details of sessions on being job smart and healthy eating as well as lots more topics.
Afternoon or evening sessions are available which can help you with health and wellbeing, learning new skills or coping with new experiences. For more information on these sessions go to www.eastherts.gov.uk/community-wellbeing/healthy-hub-east-herts
Eric Buckmaster, executive member for wellbeing, said: “The Healthy Hub East Herts is your go-to site for sessions to guide you to better health as you deal with a range of challenging life situations.
“It will be regularly updated with new sessions and topics so if you need support in an area of your life, keep an eye on the website.”