On SUNDAY 22 JULY 2012 and for the 3rd consecutive year, the beautiful grounds at Haileybury in Hertford Heath will host the Muscle Warrior 10K RUN including a 5K RUN, a 1K Wheelchair Circuit of the Quad and a 1K Family Superhero Torchbearer Toddle … in aid of the charity’s Muscle Dreams programme. This is a great opportunity for runners of all abilities and families to help the charity celebrate the one week countdown to the London 2012 Games!

The event takes place at Haileybury school located in Hertford Heath, near Hertford in East Herts. Registration fees incl t-shirt & wristband sales will go towards our Muscle Dreams programme.

£13.00 (affiliated) per runner
£15.00 (unaffiliated) per runner

£17.00 (affiliated) per runner
£17.00 (unaffiliated) per runner

FREE = 1K Wheelchair Circuit of the Quad
FREE = 1K Family Superhero Torchbearer Toddle
No concessions

£10.00 = Muscle Warrior STRONGER TOGETHER T-shirts
£2.00 = Muscle Warrior STRONGER TOGETER Wristbands

Charity donations on the day will be most welcome

10K & 5K RUN REGISTRATION from: 09.00am
10K & 5K RUN RACE WARM-UP at: 10.15am
10K & 5K RUN RACE STARTS at: 10.30am

To register, please CLICK HERE

NOTE. the 1K Wheelchair Circuit + 1 K Family Superhero Torchbearer Toddle will start after the main races have finished allowing parents & children to participate
The charity’s co-founder and Chief Muscle Warrior will lead off the 1K Wheelchair Circuit and the 1K Family Superhero Torchbearer Toddle, sporting the much sought-after Muscle Warrior t-shirt (pictured below). Muscle Warrior STRONGER TOGETHER t-shirts and wristbands will be on sale.

While the serious runners are running around the course, youngsters accompanied by mums, dads, grannies and granddads, uncles and aunties will be able to toddle, wheel or ‘power’ around the flat (level access) 1K wheelchair course, taking in the sights of Haileybury including the spectacular quad.

About Muscular Dystrophy (MD)
Muscular Dystrophy is the single biggest genetic killer of children in our world today. With some 75,000 UK sufferers being robbed of their mobility, independence and finally, for those with the most severe form known as Duchenne Muscular Dystrophy (DMD), their lives. The charity delivers experiences for people directly affected by this debilitating disease.

About Muscle Warriors
Muscle Warriors are those generous-hearted people who use for example the power of sport to engage, inspire and raise vital funds – Muscle Warriors run across deserts, they sprint along race tracks, do triathlons and ironman’s as well as events called GRIM; they climb mountains and participate in endurance activities to enable Muscle Dreams to happen. They reinforce the robust link between muscles, movement and sport.

About Muscle Dreams
Muscle Dreams are amazing experiences in the UK designed to help children and young people whose lives are afflicted by the muscle-wasting disease, muscular dystrophy (MD), the opportunity to live a dream, or perhaps fulfil a cherished ambition. Muscle Dreams can cost anywhere between £500 to for example £5000 – whilst the charity will do its utmost at all times, it is unable to fund every Muscle Dream nomination received.