Cygnus Learning present 'Harmony Hour” - “An oasis of tranquillity to meditate, reflect, and restore” held on the 2nd May at Letchworth Centre for Health Living.
Harmony Hour is an hour long programme delivered in a specially prepared environment where participants can enjoy listening to a selection of inspirational readings and atmospheric music selected specifically to sooth and relax mind, body and spirit. The event is suitable for anyone who would welcome the opportunity to take a few reflective moments away from the usual clamour of outside world, to find inner peace, strength & tranquillity.
Two sessions: 14:00 – 15:00 and 15:00 – 16:00
Cost: £10 Due to popularity of this programme early booking is recommended
“Stress Management” - Saturday 28 June
“Assertiveness and Confidence Building Techniques for Women – Saturday 26 July
Please note there is also a 10% discount for multiple bookings.