The Muscle Warrior 10K Run & 5K Run returns to the stunning grounds of Haileybury school, just outside Hertford in East Hertfordshire.

A great course for regular race goers and the 5K is a perfect introduction to running without a crowded field of competitors. Both races start at 10.30 am.

A 1K Family Toddle (Superhero costumes welcome!) and 1K Wheelchair Race follow the main races - so bring the whole family for some fun!

In aid of The Muscle Help Foundation - Muscle Dreams, amazing experiences for young people with the muscle wasting disease Muscular Dystrophy.

RACE: MUSCLE WARRIOR 10K & 5K Run - including 1K Family Toddle and 1K Wheelchair Race
DATE: Sunday 14th July
TIME: 10.30
LOCATION: Haileybury School, Hertford Heath, SG13 7NU
CAUSE: In aid of The Muscle Help Foundation - to fulfil Muscle Dreams, amazing experiences for young people with the muscle wasting disease Muscular Dystrophy
MORE INFO: http://musclehelp.com/event/run-their-lives
CONTACT: julie@musclehelp.com